This is an honest look into my current major depression.
It’s like I’m sitting in the way way back of a car on a road trip. The scenery seems to pass in slow motion, sounds are distorted, and the unexpected extra movements make me feel light headed and sick to my stomach. The people sitting in the front seat try to talk to me, but they have to repeat themselves a few times before I can hear and understand them. It’s hard to reach the things I want. When I have to ask the people in the front seat for what I need it’s hard to say it so they understand me. It is almost impossible to get comfortable.
This bipolar downswing I’m in has the power to make me unrecognizable to myself. I don’t recognize normal human functions. If I do leave the house, I watch other people incredulously, wondering how they can just go about their day, knowing where to walk, what to say, how to dress. I don’t know any of that right now. I know that people care about me. People are worried about me. They don’t know how to help me, and that makes me feel like I’m doing something wrong. I should know how they can help me, and I should be able to tell them.
It’s unbelievable to me that at one time I had a job. That I had a social life. That I didn’t panic at the thought of responsibilities outside of myself. At one time I had goals, and I felt like I had a purpose. Now I see a series of failures. Among the failures are my psych meds. They trick me into having hope by working for a few weeks, but then suddenly leaving me here, in a low period, unable to imagine a way out. I no longer believe that medications are an answer. I’m not sure I believe they can even help me anymore. I’ve been on this ride too many times.
Thoughts of death, thoughts of hurting myself, making myself bleed in order to feel a little relief plague me every minute. Thoughts that I am useless, I am unattractive, I am worthless, I have no purpose. This pain is all I know right now.
Yeah, this will get better. It’s only bad for a little while then I’ll feel better for a while; I know how this works. Like I said, I’ve been on this ride before. I’m just ready to climb out of the way way back seat, and I feel pretty helpless to do so at the moment. This isn’t any way to live a life.